Lite

I have been enjoying a little too much food and wine lately, maybe it was the holiday season, maybe it was stress, maybe it was just to enjoy some goodness.... but I was thinking about how they have light/lite options for many foods and drinks, not all are low calorie or low in fat or low in anything except maybe flavor. Then this not so brilliant thought came into my head about Light Wine. Is that even possible, and if it was, would it actually be good! I am sure that I am not the first to think this and maybe there is such a thing, or maybe it is just that people just have one ounce instead of half a bottle and limit their intake? I probably would try it if I saw it at the liquor store, but I hope that I never see it, I think wine is just too good to make it low in calories/fat or whatever they are claiming it to be. Wine is too good to be changed!

So instead of thinking light wine, I'm thinking that I could substitute wine in the place of water while working out! That way I can still enjoy it and my waistline can hopefully start coming back to me!

Not so much a goal, but more like something I want because I want to look and feel good and to work out more regularly this year. I do have to be a bridesmaid yet again, and would like to feel sexy in my red dress! And well it is good for me, and I would also like to do better on my running times this summer. I am starting out slower this year though, I will work my way up to the half marathon, not just jump in and do it. So look out running shoes, you will be putting some miles on, they maybe inside for a while, as -30 is just not my idea of fun.